CREATINE JuicyFresh® - Amino bottle - 15g
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Creatine monohydrate is one of the oldest types of creatine. Over the years, it has been proven as a superior product for enhancement of strength and endurance during exercise. It was discovered 200 years ago and is now widely used in sports and bodybuilding. Creatine is found in natural form in the human body - as an amino acid in the kidneys and liver. It is transported through the bloodstream by the muscle contraction.
Approximately 95% of total creatine in the human body is to be found in the skeletal muscles, where it dissolves to adenosine tri-phosphate (ATP). The concentration of ATP in the skeletal muscles is usually small. Muscles benefit from it only for a few seconds. A serving of 5 g of creatine monohydrate can increase blood plasma levels with 1-2 units, thus helping to increase strength and build muscle mass. Between 5 g and 20 g creatine monohydrate is normally taken daily - for a period of 30-45 days without side effects.
DIRECTIONS OF USE: Improves strength, energy and endurance during exercise or competition. Supports the faster recovery and muscle mass gain. Take one serving before and one serving after workout. On non-workout days, take one or two servings during the day.
INGREDIENTS: Micronized creatine monohydrate 200 mesh. Use only as a dietary supplement! Not suitable for pregnant or breastfeeding women and children! Keep out of the reach of children! Do not exceed the RDA indicated in nutritional values. A dietary supplement that cannot replace a varied diet! It is not a medicine! Use before the expiry date marked on the packaging / L. Store away from direct sunlight in a cool (up to 28°C) dry place.